Are you looking to perfect your Inversions (Salamba Shirshasana, Salamba Sarvangasana - the King and Queen of Poses), or finding out how to improve the quality of your sleep (Yoga Nidra, Yoga for Better Sleep) or learn about the philosophical basis of balance (Towards Emotional Balance - joint workshop with a counsellor)?  How about creating a strong and effective Home Practice? These and many other workshops are available - please keep an eye on this page for dates.

UPCOMING WORKSHOPS:

SPINAL REJUVENATION -  the fabulous Purna Yoga anti-aging series, as created by Aadil.

THREE NEW DATES ADDED BY REQUEST: Saturdays March 19, April 16 and May 21.

Location: Om Prem Studio, West Vancouver.  Cost: $ 50 / session, or early bird $135 for three sessions if paid by March 10 .

Kindly register via www.ompremyoga.com   FLIER BELOW.